YOGA SANGA is all about finding what works best for you.

We teach a flowing Vinyāsa sequence while we get to know you better. This means learning to connect your breath intelligently to the movements of your body.

.. but it doesn’t stop there…

In time, we seek to introduce to you as many tools of Yoga as possible – to take full advantage of what this ancient and time tested practice can offer. 

Many students feel the benefit from day one, feeling more balanced both physically and mentally, and more able to deal with the challenges of everyday life. 

EVERYONE OF EVERY ABILITY AND EXPERIENCE IS WELCOME

UPRISING – THE NEW HOME OF YOGA SANGA

Along with a new home comes a new name – Uprising Yoga. We are stoked and honoured to be part of this new, innovative and community focussed space. With a considerably bigger timetable and custom designed studio, it is going to be even easier for our exisitng Yoga community to enjoy their practice. In this video – some of our regulars share their thoughts on what they value and what keeps them coming back.A big thank you to those who contributed. It's not always easy standing in front of that camera!

Posted by Uprising Yoga on Monday, April 8, 2019

Classes running as per normal until we move into the new space at Uprising:

Saturdays: Lyttelton 7-9am
Wednesdays: Piko 5:45-7:45am